By Machelle M. Seibel,Hari Kaur Khalsa,Yogi Bhajan
The authors lead girls of every age during the future health and existence cycles particular to adult females by means of illustrating the non secular and actual benefits of Kundalini yoga, as taught by means of yoga grasp Yogi Bhajan. Hari Khalsa applies old knowledge to provide an explanation for tips to make sure and increase one's personal specific courting with the brain, physique, and soul. utilizing his services on women's healthiness matters, Dr. Siebel finds the clinical foundation for yoga's optimistic results at the mind. jointly, Dr. Siebel and Hari Khalsa create a discussion of spiritualism and technology, elucidating how each lady can obtain the rewards of yoga for a lifetime.
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